Certifications & Licenses
Yoga Alliance RYT-500HR
Certified Massage Therapist 624HR
Reiki Master
ACE Certified Personal Trainer
ACE Fitness Nutrition Specialist
ACE Sports Performance Specialist
TheApproach
#nofilters #ever
Full transparency, I want you to know the exact thought process & recipe if you will that changed my life. This process made it simple, straightforward, and easy to remember. I truly live an Intentional Life & do so as my Authentic Self #liberated #andifeelgood *cue James Brown song + dancing*
Identify Your Needs
We all have needs. Our needs are unique to each individual. There could be basic needs that weren’t met. I take a trauma-informed approach by encompassing the whole body: past, present, future
Fulfill Them
Have you had success in your life but not fulfillment? Where you achieved some goal, but didn’t feel what you were expecting? I’ve been there before. Now I’m here for you. To help you live a fulfilled life.
TheStoryBehindIt
In her childhood, Toni faced sexual & psychological abuse. She dealt daily with Transgenerational Trauma. Sports & School were her safe haven & outlet. Like many teens, Toni struggled with her mental health, bullying, body positivity & home environment. These events caused depression, anxiety, an eating disorder, and engaging in reckless behaviors. She found the source of her pain, was constant instability in her home environment: feeling unloved & ashamed for being sad. She felt a burden to her family & unsafe to express her true Self. Toni wished there would've been a mentor to step in & see the warning signs. She wished for greater accessibility to diverse services such as Meditation, Yoga & Reiki. Later in life, when Toni became a mother, she realized her duty in life was to fill this need. Toni dedicates her time to prepare kids for life & provide guidance to those after a spiritual awakening.
I Owe Me Life
If you’ve been around since 2016, you know Toni’s first project was I Owe Me Life. So here’s the history of version 1.0 before TheHumbledHuman era. It started with a few YouTube videos. Know, I share this history to highlight: not all dreams are winners and it doesn’t matter where you start, it matters where you end up. #evolve
Curated in 2016, Toni experienced the insight that she owed herself Happiness, Love, Health and Prosperity. In other words, Toni realized she owed herself Life. It was time for her to take ahold of her own life and live the life she deserved—the life she was worthy of. The old saying goes, “I Owe You.” She expanded the saying by expressing the need for Self-Love. This mantra reminds Toni and others to live the life of their dreams, unapologetically. To put their needs first, so that they may elevate to a higher state of consciousness. When you take care of you, you can take care of others. When you’re operating at your highest vibration—peace, love & truth flow effortlessly and affect those around you. It’s contagious. Originally Toni focused to balance 4 main areas. She aspired to become physically fit, mentally strong, emotionally stable & spiritually well. I Owe Me Life embodies these qualities and serves to inspire, motivate & empower others to achieve the same.