Welcome, I’m Toni Serrano.

This is everything I needed when I was going through it. You deserve more than “survival.” You deserve to know the Truth. Your Truth.

I’m a mother, wife, animal lover & student of life. I do all things light guides me towards. This includes self-publishing #I’mUpset:Thoughts of a Stupid Millennial available on Amazon.com and Barnes & Noble. Spoiler alert: I’m actually a GenZ *insert laughing emoji with tears* The light also guided me to host a podcast called, “The Ph.D. In Me.” Where I share all my insights, failures, and strategies to reveal your Authentic Self & live an Intentional Life. I devote my life to “Be the Change [I] Wish to See in the World.” #EndHypocrisy. Know that if I say something or offer a strategy, it’s because I use that same thing in my daily life. It has helped me, and I vow to only share things that can help you too. Ultimately, we must become the master of our fate and captain of our soul where we learn how to identify our needs & fulfill them. This requires a dynamic way of life—one open to infinite possibility & humility. And that’s what led to The Humbled Human. So, be easy on yourself throughout your journey. This will take time. So enjoy the journey!! Celebrate the fact that you took time to search for a better way out. Here’s two things you can remember today:

  1. Take progress over perfection, leave the rest (anxious thoughts included)

  2. Consistency is key (Did I contribute today towards my goal? big or small? beautiful, leave the rest) Even when you feel like nothing is happening, take comfort to know that all your needs are met & everything is happening for your highest good.

    Namaste,

    TheHumbledHuman

Certifications & Licenses

Yoga Alliance RYT-500HR

Certified Massage Therapist 624HR 

Reiki Master

ACE Certified Personal Trainer

ACE Fitness Nutrition Specialist 

ACE Sports Performance Specialist

TheApproach

 

#nofilters #ever

Full transparency, I want you to know the exact thought process & recipe if you will that changed my life. This process made it simple, straightforward, and easy to remember. I truly live an Intentional Life & do so as my Authentic Self #liberated #andifeelgood *cue James Brown song + dancing*

 

Identify Your Needs

We all have needs. Our needs are unique to each individual. There could be basic needs that weren’t met. I take a trauma-informed approach by encompassing the whole body: past, present, future

Fulfill Them

Have you had success in your life but not fulfillment? Where you achieved some goal, but didn’t feel what you were expecting? I’ve been there before. Now I’m here for you. To help you live a fulfilled life.

 

TheStoryBehindIt

 

In her childhood, Toni faced sexual & psychological abuse. She dealt daily with Transgenerational Trauma. Sports & School were her safe haven & outlet. Like many teens, Toni struggled with her mental health, bullying, body positivity & home environment. These events caused depression, anxiety, an eating disorder, and engaging in reckless behaviors. She found the source of her pain, was constant instability in her home environment: feeling unloved & ashamed for being sad. She felt a burden to her family & unsafe to express her true Self. Toni wished there would've been a mentor to step in & see the warning signs. She wished for greater accessibility to diverse services such as Meditation, Yoga & Reiki. Later in life, when Toni became a mother, she realized her duty in life was to fill this need. Toni dedicates her time to prepare kids for life & provide guidance to those after a spiritual awakening.

I Owe Me Life

If you’ve been around since 2016, you know Toni’s first project was I Owe Me Life. So here’s the history of version 1.0 before TheHumbledHuman era. It started with a few YouTube videos. Know, I share this history to highlight: not all dreams are winners and it doesn’t matter where you start, it matters where you end up. #evolve

Curated in 2016, Toni experienced the insight that she owed herself Happiness, Love, Health and Prosperity. In other words, Toni realized she owed herself Life. It was time for her to take ahold of her own life and live the life she deserved—the life she was worthy of. The old saying goes, “I Owe You.” She expanded the saying by expressing the need for Self-Love. This mantra reminds Toni and others to live the life of their dreams, unapologetically. To put their needs first, so that they may elevate to a higher state of consciousness. When you take care of you, you can take care of others. When you’re operating at your highest vibration—peace, love & truth flow effortlessly and affect those around you. It’s contagious. Originally Toni focused to balance 4 main areas. She aspired to become physically fit, mentally strong, emotionally stable & spiritually well. I Owe Me Life embodies these qualities and serves to inspire, motivate & empower others to achieve the same.